BLASTER HIIT

Wed., 07.08.2024

BODY CROSS

Warm-up

TBA

WOD

"BLASTER HIIT" - 8’ EMOM x 3 Rounds:

1) TBA

2) TBA

3) TBA

4) TBA

5) TBA

6) TBA

7) TBA

8) TBA

“The only bad workout is the one that didn't happen."