CLOWN AROUND / FITFINITY HIIT

Fri., 26.07.2024

CROSS

Warm-up

TBA

WOD

"CLOWN AROUND" - 28’ AMRAP:

30 Sit-Ups

250m Run

20 DB Snatches

15 Box Jump Overs

10 Pull-Ups

5 Wall Walks

BODY CROSS

Warm-up

TBA

WOD

“FITFINITY HIIT" - 8’ EMOM x 3 Rounds:

1) TBA

2) TBA

3) TBA

4) TBA

5) TBA

6) TBA

7) TBA

8) TBA

“The only bad workout is the one that didn't happen."