WE HIIT YOU

9. März

Verfasst von Marcel Brand

Wed., 12.03.2025

TBA

"WE HIIT YOU" - 8’ EMOM x 3 Rounds:

1) Battle Rope - Sled Push - Ski

2) KB Plank Taps

3) Ring Rows - Jumping Pull-Ups - Pull-Ups

4) Box Dips - H/L Plank - Push-Ups

5) Row

6) V-Ups

7) Burpees-To-Plate

8) Wallballs

“The only bad workout is the one that didn't happen."

Marcel Brand